Sport Massage

Sports Massage consists of specific massage techniques designed to reduce injuries, alleviate inflammation, provide warm-up, etc., for amateur and professional athletes before, during, and after their training regimens.

A full Sports Massage regimen typically includes timed application of suana, steam-room, hot-tub, or shower. Please note that though Monica is a therapist trained in Sports Massage, her office currently does not have the equipment to employ the full regimen. If you still prefer or require a Sports Massage please contact Monica to discuss your needs.