Swedish Massage

One of the most commonly taught and well-known massage techniques, Swedish Massage is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. The disrobed client is covered by a sheet only exposing the area being worked. Therapists use a combination of kneading, rolling, vibrational, percussive, and tapping movements, with the application of oil, to reduce friction on the skin. The many benefits of Swedish Massage may include generalized relaxation, dissolution of scar tissue adhesions, and improved circulation, which may speed healing and reduce swelling from injury.

Please note that many clients prefer a more rigorous massage. If this is the case, the Russian Medical Massage is recommended. While not as penetrating as a Deep Tissue Massage, the Russian Medical Massage is a deeper, more stimulating massage than Swedish Massage.